420 Cool Springs Blvd – Suite 110
WHAT OUR CLIENTS HAVE TO SAY….
VIDEO TESTIMONIALS
OUR CORE BELIEFS
At In Motion Wellness, we believe that stretching provides the essential foundation for overall wellness and everyone should stretch. The benefits of regular stretching include a more efficient body, flexibility, better recovery and improved performance. Loosening and lengthening the muscle structure of the body also relieves muscle tension and joint pain and provides significant stress relief.
WHO CAN BENEFIT?
The ways that assisted stretching can be applied are limitless. Maybe you’re an athlete looking to improve performance. Or someone that experiences a decreased mobility due to an injury and are looking for a faster recovery. Maybe you experience regular muscle tension or joint pain and are seeking relief. Then our In Motion assisted stretching is for you.
HEALING AND REGENERATION
Perhaps you feel stress as tightness in the body and are looking for stress relief. You could be seeking to increase your flexibility and range of motion. Or you may just be adding an additionally beneficial component to your already healthy lifestyle. No matter what brings you in to In Motion, assisted stretching addresses what your body needs and provides results that bring you to a state of dynamic health!
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RECENT NEWS
- I went to a stretch therapist. I hardly recognized my body afterwardsMay 22, 2021 - 1:15 pm
- The importance of stretchingMay 22, 2021 - 1:10 pm